Flavors of the Med is a family business owned and operated in Nanaimo located on Vancouver Island, BC. Carol is the cornerstone of this family run operation. Our mission is to provide you with gourmet spice blends and recipes that will help you diversify your meals and transform your dishes into delectable fare. Here's our Team of talented individuals who make it all possible:
Owner and Sole Proprietor
Carol has always had a love for food. Once upon a time walking amongst the chefs and owning her own catering company, her passion and interest has led her to a stunning new vision with Flavors of the Med. Her objective is to make it easy for you to take every day dishes and “flavor” them with wonderful herbs and spices of the med.